C’mon in, door’s open bud!

Don’t mind the mess, we’ve been cookin’ up a storm with Meemaw since this morning!

March has rolled into town, which means two things around the Chattynooga porch this week. First, we’re celebrating Women’s History Month by lookin’ back at some of the remarkable women we’ve had the joy of yappin’ with over the past year. And second, we’re gettin’ mighty excited about this Friday’s community potluck with our pals at Roundabout and The Garden House.

If you’ve ever brought a casserole to a potluck and wondered where that tradition came from, Bubby did a little diggin’. Turns out there’s a whole story behind the phrase “luck of the pot.” So grab a coffee and pull up a porch seat, let’s see what the city’s been cookin’ up lately.

Today's Issue Includes:

As always, we’ve added a fresh track to this week’s issue purely for vibes as you read. Click the radio below before ya start reading if you wanna listen!

This week’s Front Porch Partner: Inflow!

In partnership with

If y’ain’t noticed, ADHD runs amok throughout our tiny team of two (say that 200 times in a row without slippin’ up, I dare ya). Ain’t a bad thing, just sometimes causes us to get things done longer than we originally guesstimate, things pull us in 10 directions at once, and we’re always going 0 to 100.

Inflow is a science-based app that can help ya better understand prickly brains like ours (or yours too if it applies!), while helping you develop skills to keep in check when you need it. The best part? Just clickin’ their ad tosses $1.68 right into Chattynooga’s piggy bank: no sign-up required if it ain’t your cup of tea, but you’ll walk away supportin’ local creators like ourselves in the end.

Anyway, get to flowin’ Inflow!

Understanding Rejection Sensitive Dysphoria: How This App Can Help

For many with ADHD, a simple "no" can feel like a world-ending nightmare. This is Rejection Sensitive Dysphoria (RSD), and it makes navigating daily life painfully hard.

Developed by clinical psychologists, Inflow helps you understand and navigate RSD triggers using science-backed strategies.

In just 5 minutes a day, you can learn to prevent unhelpful thoughts and build deep emotional resilience. Stop spiraling and start reframing your thinking with a custom learning plan designed for your brain.

What’s Goin’ On in the Scenic City?

Community

  • Coffee Break Chattanooga
    Friday, March 13 @ White Duck Taco on McCallie | 8:30–10:00 AM

    Start your morning with Coffee Break Chattanooga, a monthly meetup with free coffee, pastries, and a room full of folks working on interesting things around town. You might even spot our pal Logan sharing a little about the next project he’s got up his sleeve!

  • March Community Potluck & Gathering
    Friday, March 13 @ Soddy-Daisy Community Center | 5:00–7:00 PM

    The Garden House and Roundabout are hosting a community potluck and gathering in Soddy-Daisy, bringing neighbors together to share a dish, swap ideas, and learn more about the work they’re doing in North Chattanooga. There will even be a free pop-up pantry and closet available for anyone who needs it. Come hungry and ready to chat!

  • Nooga Leprechaun Crawl
    Saturday, March 14 @ Downtown, Northshore & Southside | 3:00 PM–3:00 AM

    Chattanooga’s hottest Leprechaun Crawl is back with more than 20 stops around town, plus drink specials, DJs, live music, and plenty of reasons to wear something aggressively green. Pick your starting spot and see how far your luck takes you!

Music & Entertainment

  • Bloch and Brahms
    Tuesday, March 10 @ Hunter Museum of American Art | 6:30 PM

    This chamber music program from String Theory at the Hunter Museum pairs Bloch’s From Jewish Life with Brahms’s Piano Quartet No. 2, performed by an acclaimed group of international musicians. The performance brings powerful, expressive music into one of Chattanooga’s most beautiful concert spaces. You don’t want to miss this!

  • Heated RivalRAVE
    Friday, March 13 @ The Signal | 9:00 PM

    Club 90s is bringing its Heated RivalRAVE to The Signal, inspired by the hockey drama that’s been taking over everyone’s group chats lately. This party is all about throwback pop, big sing-along moments, and a dance floor full of people who definitely know why they were watching that show.

    🏒 IYKYK

  • Holi: Festival of Colors
    Saturday, March 14 @ Creative Discovery Museum | 9:00 AM–5:00 PM

    Celebrate the arrival of spring at Creative Discovery Museum’s Holi Festival of Colors with live dance and music, hands-on art activities, and a vibrant color display to close out the day. You can also check out the museum’s Sensory Night on March 12, a quieter evening designed for families who benefit from a more relaxed museum experience.

Outdoors ‘n’ Stuff

  • Nocturnal Nature: A Friday the 13th Night Hike
    Friday, March 13 @ Greenway Farms | 8:00–10:00 PM

    Outdoor Chattanooga is hosting a Friday the 13th night hike at Greenway Farms where a naturalist will guide the group through the trail using sound, touch, and night vision to explore how animals navigate after dark. It’s more wonder than spooky, with hands-on activities and stargazing along the way.

  • The Free Tree ReLeaf Program
    Saturday, March 14 @ Reflection Riding | 9:00 AM
    Free Tree ReLeaf returns this Saturday with the City of Chattanooga, EPB, and Reflection Riding giving away two free trees to residents in EPB’s service area. Stop by Reflection Riding’s nursery early and bring grab yours while supplies last!
    🌳 We say let it grow

Got somethin’ cookin’ that the Scenic City oughta know about?

Tell us all about it with our new and improved events form, or just reply to this email with your event details and we’ll go from there!

This week’s Community Spotlight: Chattynooga’s Leading Ladies

March is Women’s History Month, and ‘round here at Chattynooga we’ve had the joy of sittin’ down with some truly remarkable women during our Yap Sessions over the past year. From scientists helping us understand the soil beneath our feeties, organizers building stronger community for rural parts of Chattanooga, and young artists and entrepreneurs adding color and creativity to their daily lives, each conversation has been a reminder that Chattanooga runs on the care and dedication of people who show up for their neighbors.

Take a look at just a few of our previous Yap Sessions if you’re curious:

This month, we wanna open this pit widen the circle a little by asking no one better than you, our lovely reader: Who’s a woman in your world that deserves a shoutout?

Maybe it’s a mentor, a neighbor, a small business owner, a teacher, a mom, or a friend who’s quietly doin’ big things around town. Reply to this email and tell us who she is and why you’re proud to know her, and throughout March we’ll highlight a few of these community heroes right here on the porch.

The best stories in Chattanooga usually start with someone simply showing up and caring, and the women in this town sure know how to be there for one another.

Deep Thoughts with Bubby: The Luck of the Pot

Has your brain ever made ya stop mid-bite at a get together with yer buds and force you to wonder, “This sandwich didn’t come from a pot, it came from the Publix Deli folks. So why in the world have we stuck with the word ‘potluck’?”

Well wonder no more, Bubby’s got the scoop to put your goofy mind at ease. I got curious about it the other day while thinkin’ about this Friday’s big community dinner — which you’re invited to, by the way — and it turns out the phrase has been kickin’ around for a mighty long time.

Way back in the 1500s, folks used to say you were eatin’ the “luck of the pot” which, when translated into normal-people talk, basically meant this: if you showed up hungry at somebody’s house, whatever happened to be bubblin’ in that kitchen pot… well partner, that was your supper (for better or worse back then).

You didn’t really get the luxury of orderin’ ahead, or even seein’ the menu to make sure they had something ya liked, just a bowl and spoon, and hopes that whoever was in charge of food that night knew what they were doing.

As crazy as it sounds, I gotta say that I kinda enjoy the chaos.

We’re running back another Potluck with our pals at The Garden House and Roundabout North Chatt!

Despite technology getting better (and food hygiene practices becomin’ more widely accepted), potlucks still work pretty much the same way today:

One neighbor shows up with mac ‘n cheese that could make a grown man cry, somebody else walks in balancing a crockpot they swear is their grandma’s secret recipe, and suddenly the table looks like Thanksgiving showed up and the whole dang city got an invite

And that right there is the real luck of the pot, if you ask me. It ain’t really abouut what’s in the dishes (‘cause it all tastes good on one plate), but the folks who bring ’em through the door.

Oh, which reminds me…

This Friday, Roundabout North Chatt and The Garden House are hostin’ a community potluck over at the Soddy-Daisy Community Center, and it’s shaping up to be exactly that kind of evening, plus learning how we can all stay connected as neighbors and help one another!

Bring a dish if you’ve got one handy, or just bring yourself and an appetite. Either way, there’ll be a seat waitin’ for ya.

Clementine’s Corner: Operation Try Something New

One thing about Clementine McBride, as much as I love a good adventure, I’m a creature of habit. A chocolate chip cookie before bed every night. A bubble bath and a book to unwind. And that means that no matter how hard I try, I find myself going to the same places all the time.

Bubby and I love our local faves: BeCaff, Reve, Winder Binder, the ever-classic Clumpies. But listen, I know Chattanooga has the coolest people and places in the whole world. So as much as I love my staples, I wanna try some new places this spring.

So I ask you, Dear Reader, your favorite hang in town? Coffee shops, thrift stores, taco trucks, I wanna hear ‘em. Maybe we can meet up and check out the scene together one day! Because right in our backyard, Chattanooga is a whole world ready to be explored.

And that’s the scoop for this week, neighbor.

Whether you’re nominatin’ a woman in your life who deserves a little spotlight, checkin’ out what’s happenin’ around town, or plannin’ what dish you might bring to Friday’s potluck, we’re mighty glad you stopped by the porch to catch up with us.

If you do make it out to the Soddy-Daisy Community Center this Friday, come say howdy. There’ll be good food, and a whole lotta community packed into one lucky pot for us all to enjoy.

Until next Monday, keep lookin’ out for your neighbors bud.

— Bubby & Clementine

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